Olympian Max Whitlock revealed his 9-minute abs-focussed workout during a Facebook live last night, after luring viewers in with this Instagram post.
We wonder they tuned in?
The 24-year-old got all sweaty while feeling the burn along with his Facebook followers. If you want to re-watch the video – for strictly fitness purpose, of course – then you can below.
Max Whitlock became Britain’s first ever gold medalist in artistic gymnastic at the Rio 2016 Olympics last summer.
He won gold in both the men’s floor and pommel horse exercises. More recently was made an MBE in the 2017 New Year Honours list.
If he keeps these videos up, we’ll be starting to campaign for him to receive a knighthood in no time.