Self-proclaimed ‘Polish Viking’ Pavel Ladzika has showed off his transformation in a steamy Instagram post.

We all have that nagging fear that we’re going to lose our youthful good looks as we get older, but Pavel proves that doesn’t have to be the case by posting pictures of himself from 2007, next to ones from 2017.

We’d definitely let him pillage our village.

Check out some of his other hottest photos from Instagram below – he regularly shows off all of his hard work.

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