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Donald John Trump (born June 14, 1946) is the 45th and current president of the United States. Before entering politics, he was a businessman and television personality. Trump was born and raised in Queens, a borough of New York City, and received a bachelor's degree in economics from the Wharton School. He took charge of his family's real-estate business in 1971, renamed it The Trump Organization, and expanded its operations from Queens and Brooklyn into Manhattan. The company built or renovated skyscrapers, hotels, casinos, and golf courses. Trump later started various side ventures, mostly by licensing his name. He bought the Miss Universe brand of beauty pageants in 1996, and sold it in 2015. He produced and hosted The Apprentice, a reality television series, from 2003 to 2015. As of 2020, Forbes estimated his net worth to be $2.1 billion.[
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10 Things to Help You Deal With Vicarious Trauma

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www.advocate.com

These days it feels like every time we turn on the news, there is another incident of hate against the LGBTQ+ community. Whether it’s “don’t say gay” legislation or the mass shooting at Club Q in Colorado, being exposed to other people’s trauma, especially that of people who are part of a group one identifies with, is experiencing that trauma vicariously.

It’s not unlike what first responders experience when dealing with trauma daily. This vicarious trauma has real impact on one’s mental well-being.

Here are 10 ways to help mitigate those effects.   1. Remember that every response to trauma is valid. You may find that you are experiencing feelings that are extreme, rapidly change or seem unlike you.

Validate those feelings. Better Health has more info about trauma reaction.2. Physical self-care is important, even if you don’t feel like it.Rest.

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