Trans Can Sport, which provides safe and friendly fitness and leisure activities for trans folk in Brighton & Hove, has announced a series of activities to get you moving this spring!Liz‘s workout aims at functional fitness targeting the muscles used by the body when it needs to move fast, jump far and fight.
It’s a hardcore bodyweight workout utilising 7 exercise combinations developing a hardcore burn.All levels of skill and fitness are welcome, but you must be 18 or over.
Trans participants will be offered spaces first, with remaining spaces being offered to allies attending with a trans participant closer to the date.