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Gemma Collins

Gemma Clare Collins (born 31 January 1981) is an English media personality and businesswoman. In 2011, she began appearing on the ITVBe reality series The Only Way Is Essex. Following a brief appearance on I'm a Celebrity...Get Me Out of Here! (2014), Collins has appeared in various television programmes including Celebrity Big Brother (2016), Celebs Go Dating (2018), and Dancing on Ice (2019). In 2019, she began starring in her own reality series and hosting a podcast on BBC Sounds.

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Gemma Collins reveals new secret diet behind her weight loss

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GEMMA Collins has revealed a new secret diet behind her weight loss. The 42-year-old admitted she worries about her health and is “hoping” the latest diet works for her after struggling with her weight for years.

The Reality TV star has been looking in great shape lately and she's now lifting the lid on her weight-loss secrets. The TOWIE legend has shared she is "intermittent fasting" to lose weight after piling on the pounds.

In her new podcast, The Gemma Collins podcast, the star talks about how she did intermittent fasting, gained back her "confidence" and started "ghosting" men.

Sharing with her fans, Gemma began: "This week I have been a good girl, I have been intermittent fasting." Read more on Gemma CollinsGRIM REALITY Inside biggest Towie scandals - jail stints to star’s shocking assault on kid'DOING MY BIT' Millionaire Gemma Collins reveals fears over cost of living crisis She continued: "I've had to be a little bit low-key and say no to a few social events because I'm like honey's, I'm fasting.

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