A post shared by Caleb Marshall (@thefitnessmarshall)This post is part of a series of Queerty conversations with models, trainers, dancers, and, well, people who inspire us to stay in shape–or just sit on the couch ogling them instead.Name: Caleb Marshall, 28Occupation: YouTube Fitness instructorCity: Los Angeles, CAFavorite Gym: My apartmentDo you have a favorite exercise playlist?Workout By The Fitness Marshall on Spotify.
All my favorite songs are on it and I update it every week.What’s the best food to eat prior to a workout?I love to have some coffee before my workout to get me going and then drink a protein shake right after.
Everyone is different so there definitely isn’t a “best”. That’s just what makes me feel good.What’s the best.