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Gemma Collins

Gemma Clare Collins (born 31 January 1981) is an English media personality and businesswoman. In 2011, she began appearing on the ITVBe reality series The Only Way Is Essex. Following a brief appearance on I'm a Celebrity...Get Me Out of Here! (2014), Collins has appeared in various television programmes including Celebrity Big Brother (2016), Celebs Go Dating (2018), and Dancing on Ice (2019). In 2019, she began starring in her own reality series and hosting a podcast on BBC Sounds.

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Gemma Collins lifts weights in crop top during 'fabulous' early morning workout

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Gemma Collins is continuing her health kick this week, posting a second motivational workout video to Instagram in as many days.The 41 year old former The Only Way is Essex star could be seen in a black crop top and blue gym leggings as she stood in the sun and lifted a pair of red weights.

Aiming to inspire her 2.2million Instagram followers to exercise today, she captioned the post: "YOU can do it another fabulous start to the day I hope this video motivates you in some way small changes honeys small changes …." Speaking to the camera, the blonde star who recently lost over 3st, said: "Guys, I'm back at it again this morning, I'm going to work it a bit, nothing is gonna stop me, I am doing my exercises today.

Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!'s daily newsletter . You can sign up at the top of the page. "So, if you want some motivation, today I am gonna show you how to do hammer curls", and she did just that and counted her curls, before saying: "It's so easy".

She continued: "And it's great. Being somebody that suffers PCOS [Polycystic Ovary Syndrome] and an under-active thyroid and looking at a piece of bread and gaining a stone, this is great muscle work, walking, swimming. "I'm just giving you a little introduction to how easy it can be, so if you can get out to the shops and get some of these [weights], you can do this with me".

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