Gemma Clare Collins (born 31 January 1981) is an English media personality and businesswoman. In 2011, she began appearing on the ITVBe reality series The Only Way Is Essex. Following a brief appearance on I'm a Celebrity...Get Me Out of Here! (2014), Collins has appeared in various television programmes including Celebrity Big Brother (2016), Celebs Go Dating (2018), and Dancing on Ice (2019). In 2019, she began starring in her own reality series and hosting a podcast on BBC Sounds.
Gemma Collins reveals she’s dropped another dress size with just two simple changes to her gym routine
GEMMA Collins has revealed she's dropped another dress size thanks to a simple change to her exercise routine. The Essex diva, 40, has lost three-and-a-half stone in the past couple of years and is continuing to focus on her well-being despite a hectic schedule.
Speaking on her latest BBC podcast, she told listeners how hitting her daily step count and persevering through tiredness are working wonders for her.
She said: "I've been getting my steps in. It really makes a difference. I've already gone down a dress size. I can tell in my exercise clothes.
It just feels so much better." Gemma switched her attention to Adele, who has also dramatically changed her appearance in recent years, losing an incredible seven stone.
