Mental Health Awareness Week, which is run by the Mental Health Foundation from 18-24 May 2020, has arrived and it comes at a time when many of us require information on the subject.
Weeks in lockdown have caused increases in anxiety and depression. No wonder, therefore, that the theme for 2020 is Kindness.
We’re living in a time that none of us could have imagined possible. Long times spent at home missing the lifestyles that we used to have.