Marroquin Bryan Luis Hernandez city Philadelphia Marroquin Bryan Luis Hernandez city Philadelphia

Philly’s Luis Hernandez on the power of the ’80s to keep in shape

Reading now: 575

A post shared by Luis Hernandez (@builtbyhernandez)Name: Luis Hernandez, 30City: I live in the city of Brotherly Love – Philadelphia.Profession: My main focus is my personal training business, but I’d love to get into spin instruction; spin it’s church for me.What is your favorite gym for working out?My favorite gym here in Philadelphia is BPM Fitness.Do you have a favorite exercise playlist?I sure do have a favorite playlist, 80s rock is my go-to but anything with a good beat that I can dance to while working out is a must.What’s the best food to eat prior to a workout?My top three best foods to eat before working out are: 1 – Bread (Carbs), 2 – Eggs (Protein), and 3 – Chicken (Protein).Related: Actor/photographer Arthur Bryan Marroquin on.

The website is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

Related News