Poor nutrition and less physical activity, during lockdown, adversely affected mental health in England, according to preliminary findings from an Oxford University study.The results, which come from a survey from the Unit for Biocultural Variation and Obesity (UBVO), shows poor eating and reduced physical activity have been important factors in negative mental health during lockdown.
The survey reveals:Stanley Ulijaszek, Professor of Human Ecology and UBVO Director, says, ‘Covid-19 lockdown has resulted in increased levels of anxiety, poor sleep, persistent sadness, binge eating, suicidal thoughts, snacking, consumption of alcohol and reduced levels of physical activity.