British Vogue that she usually does weights in the mornings, enjoys hiking or boxing in the afternoons, and then completes her regime with cardio in the evenings.However, the singer was quick to acknowledge that her health and fitness regime, which she completes with the help of personal trainers, is “not doable for a lot of people”.Adele also took the opportunity to hit back at rumours about how she achieved her slim figure.She fumed: “The people that came out being like, ‘I trained her,’ I’ve never met in my life. “It’s disgusting.
I cannot get over it.Some Pilates lady I’ve never met in my life! And I haven’t done any diet.”Adele then denied doing the Sirtfood diet, which involves eating low-cal, wholefoods, and consuming green tea and.