Summer is here and many of us are heading out to our gardens to fire up the barbecue. Some of the foods traditionally cooked on barbecues, such as burgers and sausages, can be high in calories, saturated fat and salt.
However, barbecued food does not have to be unhealthy. We have some tips for enjoying a heart-healthy barbecue without compromising on taste.
National Barbecue week – 25th-31st May These tips can also be followed when cooking in the kitchen. Choose a healthy source of protein Foods