Samaritans reminds us to connect with others this World Mental Health Day
gscene.comAhead of World Mental Health Day this Saturday, October 10, Brighton, Hove and District Samaritans is reminding people in Sussex to check in and support anyone who might be struggling during the coronavirus pandemic.At a time when looking after our mental health and connecting with others is more important than ever, the suicide prevention charity is sharing useful information to help people spot the signs that someone isn’t okay.Centred around the belief that everyone has the ability to make a difference, the resources provide information on how to help someone having suicidal thoughts, what to do if someone is self-harming as well as advice on self-care and looking after emotional wellbeing.Susie McGowan, branch director of Brighton, Hove.
