Since spending more time at home, people are enjoying the benefits of exercising, be it squats and sit ups indoors, or running and cycling outside.With exercise having such a positive impact on people’s mental health, Terrence Higgins Trust (THT), the HIV & sexual health charity, is asking you to take on the 2020 Challenge – a 20-day active challenge to help them continue to provide their crucial services at this difficult time.According to THT, depression is twice as common for people living.