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Donald Trump
Donald John Trump (born June 14, 1946) is the 45th and current president of the United States. Before entering politics, he was a businessman and television personality.
Trump was born and raised in Queens, a borough of New York City, and received a bachelor's degree in economics from the Wharton School. He took charge of his family's real-estate business in 1971, renamed it The Trump Organization, and expanded its operations from Queens and Brooklyn into Manhattan. The company built or renovated skyscrapers, hotels, casinos, and golf courses. Trump later started various side ventures, mostly by licensing his name. He bought the Miss Universe brand of beauty pageants in 1996, and sold it in 2015. He produced and hosted The Apprentice, a reality television series, from 2003 to 2015. As of 2020, Forbes estimated his net worth to be $2.1 billion.[
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How to Stop Work From Working Your Last Nerve
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Be aware of your basic self-care needs. Take an inventory of what you need to function at your best every day.
What do your meals need to look like? How many hours of sleep? Exercise? Breaks? Timing of your medication regimen? Sure, on some days, you may have to settle for meeting the baseline requirements — diet, medication, and as much rest as reasonably possible.
But don’t allow yourself to let the self-care regimen slide day after day.Take a look at what triggers the stress cycle at work. While you doing that inventory, you might also think about the last time you fell into the stress cycle that brought your self-care crashing to a halt.
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