A post shared by Jordan Long (he/him) (@jordantimothylong)Name: Jordan Long, 28City: Nashville, TNOccupation: I’m a MELT: myofascial release practitioner and I also teach piano, dance and voice lessons.Favorite Gym: The world is my gym.Recommended Workout Playlist: Recently, I’ve been obsessed with the playlist “80s retro wave POWER” on Spotify.
Oh, and A LOT of Queen.A post shared by Jordan Long (he/him) (@jordantimothylong)What’s the best food to eat prior to a workout?Nuthin’ better than a chocolate protein shake and some fresh, succulent fruit.