Ten ways to head into the New Year stronger than ever
Planet Fitness.Finding a gym where I felt supported in my authentic self was essential during my training. Subscribe to our newsletter for a refreshing cocktail (or mocktail) of LGBTQ+ entertainment and pop culture, served up with a side of eye-candy.Thanks to PF’s judgment-free environment, I was confident enough to show up, work hard, and sweat a lot. (A moment of silence for all those worn-out sweatbands.)Plus, I could use Planet Fitness’ best-in-class equipment — like treadmills for long runs and strength-training machines on leg days — without breaking the bank, thanks to their unbeatable and affordable memberships that start at $15 a month.
I’m proud of that finisher medal and even more determined to keep pursuing my strongest self. If you’ve been looking for a space to work towards the same, let this new year be the one you prioritize strength of purpose.Are you looking for some guidance on where to start?
Here are a few trustworthy tips I have discovered on my fitness journey with the help of Planet Fitness.1. Check your judgments at the door.All the negative self-talk, social media comparisons, and workday stress are not welcome here.
Sorry, not sorry! Walking into my local Planet Fitness, I’m instantly put at ease when I see the purple, yellow, and giant reminder on the wall: this is a Judgement Free ZoneⓇ.
