Navigating political anxiety: A psychotherapist’s perspective
You may have noticed that the current political climate in the United States has become fraught with tension and uncertainty, significantly impacting the mental health of many individuals, particularly those in the DMV.
The recent near-miss assassination attempt on former President Donald Trump has exacerbated fears and heightened anxiety levels across the nation.
We stand on the brink of a potential second Trump administration. With that as a looming storm, LGBTQ communities and those working in governmental agencies, think tanks, and nonprofits are grappling with a unique set of stressors that could impact their daily lives.
The LGBTQ community faces distinct challenges during periods of political instability. The prospect of policies that threaten hard-won rights and protections can trigger deep-seated fears and anxiety.
