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Fitness guru Shaun T on dad life, playing tennis with Serena & why he loves thongs

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Mr. Insanity” himself couldn’t starve off the effects of Father Time. As Shaun T reached his 40s, he noticed his body was starting to wear down.

He was dealing with shoulder pain, and felt his joints aching. So, he underwent a bit of a physical transformation. For the first time, Shaun T started dedicating himself to bodybuilding.

While he liked the way his muscles started to bulge, he most enjoyed the mental release. Subscribe to our newsletter for a refreshing cocktail (or mocktail) of LGBTQ+ entertainment and pop culture, served up with a side of eye-candy.The prospect of showing off his work didn’t scare him away, either…“My gym is super inspiring, because you walk in and see everybody on the stage.

And where do I like to be most? On the stage!,” he said. “It was a perfect combination of healing, and wanting to showcase my body.”Today, Shaun T, 46, is a full-on pro bodybuilder.

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