A post shared by Jake Williamson (@jakewilliamson)Jake Williamson shares workout tips and exercise motivation on a near daily basis with his hundreds of thousands of followers.
But the fitness guru recently delved into one of the most highly debated physical topics of all.How to prepare for bottoming!In a recent post on Threads, the British influencer offers his advice on how to prepare for peak performance when the pressure is on… or dangerously close to your backside!
Subscribe to our newsletter for a refreshing cocktail (or mocktail) of LGBTQ+ entertainment and pop culture, served up with a side of eye-candy.Like nearly all health and/or bottoming professionals, Williamson stresses the importance of a nutritious and fiber-rich diet.
A clean passage way begins with a clean gut. “The first thing I would suggest is sort out your gut health. Obviously, you can’t do that all the time.