Today news
Donald Trump
Donald John Trump (born June 14, 1946) is the 45th and current president of the United States. Before entering politics, he was a businessman and television personality. Trump was born and raised in Queens, a borough of New York City, and received a bachelor's degree in economics from the Wharton School. He took charge of his family's real-estate business in 1971, renamed it The Trump Organization, and expanded its operations from Queens and Brooklyn into Manhattan. The company built or renovated skyscrapers, hotels, casinos, and golf courses. Trump later started various side ventures, mostly by licensing his name. He bought the Miss Universe brand of beauty pageants in 1996, and sold it in 2015. He produced and hosted The Apprentice, a reality television series, from 2003 to 2015. As of 2020, Forbes estimated his net worth to be $2.1 billion.[
The same in other media
Usa Pregnancy recommendations experts guidelines record stage medicines Usa

How Much Water Should You Drink in a Day? Experts Set the Record Straight

Reading now: 692
glamour.com

is top of mind. But that doesn’t mean that you have to join your local CrossFit gym or sign up to run a marathon. In fact, there are much smaller changes you can make to ease into living your best life.

For instance, have you tried the trend yet? Or another relatively easy change you can commit to is simply .If you’re thinking, Sure, I could stand to drink a bit more water a day to get to eight glasses a day, we’re sorry to burst your bubble, but that’s not necessarily how much water should you drink each day.

While there’s nothing inherently wrong with drinking eight glasses (or 64 ounces) of water a day—and that could be all that you need—it’s not an absolute amount that applies to everyone.If you’re currently drinking eight glasses a day and feel that your thirst is satiated, you’re probably doing just fine.

However, registered dietitian Erin Barnett, MS, RDN, points out that “this guideline is a simplified approach to hydration that overlooks factors that contribute to water intake.” And trust, there’s a lot more that goes into determining it than you might think.Which raises the question: How much water should you drink a day?

Read more on glamour.com
The website meaws.com is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

Related News

DMCA