Wilson Cruz reveals his secret to looking like a chiseled work of art at age 50
A post shared by Wilson Cruz (@wcruz73)Wilson Cruz is a chiseled work of art. The accomplished actor always looks fantastic, often making us quiver with shirtless pics.
So what’s the 50-year-old hunk’s secret? Turns out, it all starts with an active morning.Cruz recently shared his routine on Instagram and we are honestly impressed.Subscribe to our daily newsletter for a refreshing cocktail (or mocktail) of LGBTQ+ entertainment and pop culture, served up with a side of eye-candy.It begins with at least 20 minutes of yoga, which he expands to 30-60 minutes on non-lifting days.
The Star Trek: Discovery star is always staying flexible!Then, he follows his yoga practice with 10 minutes of meditation, in an effort to calm his mind before the day ahead.
Though the mental benefits of meditation aren’t visible to the eye, they are vital when it comes to maintaining a healthy body.
