Fitness author Jorge Cruise raises heart rates with his workout routines & shirtless selfies
8 Minutes in the Morning, The Belly Fat Cure Diet, and The 3-Hour Diet, among others.Born in Mexico City, the out 52-year-old got his first big break after training Oprah Winfrey in 1998 and appearing on her iconic talk show and magazine.
Throughout the years, Cruise would go on to flaunt his fitness regimens on a litany of television shows such as Good Morning America, The View, Today, Live with Regis & Kelly, Rachael Ray, and Access Hollywood.In addition to Oprah, his celebrity clients have included Khloe Kardashian, Brooke Burke, and Real Housewives of New York cast members Dorinda Medley, LuAnn de Lesseps, and Ramona Singer.On top of his wellness skills, Cruise is also very easy on the eyes:Received questions about losing too much weight if you only eat one meal a day otherwise known as, #OMAD.
The research is shown clearly that when you extend your fast beyond 20 hours the autophagy increases significantly giving you incredible health benefits. #JorgeCruise pic.twitter.com/AcgO2pKCmMCruise has also been open about his past health and personal struggles.
In addition to battling his own weight issues in his youth, the Latin heartthrob didn’t come to terms with who he really was until later in life.
